Monday, January 20, 2014

"Under Pressure"

Ok so if you can stop singing Queen and David Bowie for just a couple minutes I promise to put a link to that awesome song at the bottom!

I wanted to write a blog about a reoccurring theme I see in the kids/teens I work with, that being PRESSURE! As the teen coach my job is to get to the bottom of this teen's stress and 7/10 times it is parental pressure! I know you are already being defensive I can sense it.  I understand you parent's have pressure too, I am a parent, I get it! The pressure on a parent in Vegas particularly is due to lack of things for teens to do, kids don't play outdoors anymore, you get the idea that if you don't keep them busy, the streets will find them! You are not wrong about that, there are statistics to sort of back that up.

Here's a scenario though, I wanna give an example of a pretend client.
Gorgeous Alice is 8 years old, she is growing up fast and she seems to do pretty well in school.  You start to notice she is hanging out with a girl more and suddenly her grades start to slip a bit and you take a stand and say something like "You need to do better in school, when I was young I got good grades and I expect that of you too!"  Alice heard "You suck, if you don't get good grades you are stupid!"
 Hey, I didn't make the rules, I just happen to know them, and this is how kids hear things!
Alice begins to put pressure on herself just because it seems to make her parent(s) happy to get good grades.  As the grades continue maybe you suggest getting into Advanced classes and even running for class president oh and on the side you insist she plays baseball too so she learns the value of a team and earn a scholarship for college.  So now Alice is in 7th or 8th grade and she is constantly stressed, she has an attitude toward you, she is under constant pressure from school and sports for 2 seasons or more a  year.
Alice suddenly starts wearing dark clothes and begins hanging out with the "scary kids" or maybe Alice just starts a nasty little habit of cutting herself behind the scenes.  There are about 100 other very similar scary scenarios (i.e. drugs, alcohol, suicide, sexual experimenting.)

So, as you can see this all started with a few "well-intentioned" parenting style choices and comments.  Alice took it upon herself to constantly please you and eventually fell apart inside without you noticing until it was too late.  Are you wondering why I am blaming you? Well, I am and I'm not.  I want you to see the direct correlation between parental pressures and teen behaviors.

Now I wanna tell you why to stop and how to stop! Why should you stop? Because you LOVE your kid.  How do you stop? By loving your kid Unconditionally! 
Unconditional love shows the child that even though they screw up, you still love them.  Allowing kids to experience the NATURAL consequences of life choices allows them to correct their behaviors on their own. There is plenty of research to show this parenting style works and is effective in raising some pretty amazing leaders.

Suggestions: Start with this book "Parenting with Love and Logic"  and start remembering you were once

this young and watch this----> WORDS PARENTS NEED TO HEAR NOW! 

And finally your link to Queen/Bowie Under Pressure

Saturday, January 11, 2014

Down the Rabbit Hole

It's no secret I have an obsession with #AliceinWonderland.  It all started when one of my family members compared my dad and I to the Cheshire cat because of our smiles!

But I never really knew how much I relied on the story of Alice in Wonderland until I started my healing journey and my subsequent speaking career.  See Alice and teenagers have an awful lot in common.  Jumping into rabbit holes without caution, regard, or any preoccupation of consequences.  However, there is a secret to that whole scenario.  Alice (teens) don't necessarily need to think before they act.  That's something that is learned with life lessons and age.  While there are a lot of reasons we would love them to think first act second, scientific studies prove the reasoning region of their brain is simply not fully developed.

The great news to all of that is, we all love the story of Alice in Wonderland, and you wanna know why? Because even though Alice does a series of really stupid things, she comes out of that rabbit hole with the understanding of life that most of us only dream of.  She now understands life on a whole new level, and all because SHE MADE MISTAKES!

So, teens....Don't stop making mistakes because even if I could stop you from doing it, you are going to need those! Now before you P's (parents) get your pants in a bunch, I am talking about making a mistake and learning from it.  Just as you did when you were a teen, your teen also has to do.

Even though you make mistakes, follow a rabbit down a few holes doesn't mean you are a bad person.  YOU MUST however, LEARN from those mistakes, and that's what I do in my teen life coaching.  I help you decide to take those mistakes and turn them into something good.  Life is nothing more than a journey to become the ultimate human.  In order to be the master, you must learn.  That's the only difference between you and the 45 yr old miserable old dude.  Those people never turned their mistakes into lessons.  They turned them into shame and guilt.

Mistake into Lesson Formula:
1. Make mistake
2. Seek out someone to help you talk about it. (shameless plug PICK ME! PICK ME! )
3. Learn ways to avoid mistake in future.
4. GROW as a human!

And now to show some love to my favorite Etsy peeps that sell Alice stuff! LOVE to you! and you!  & U